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August 2020 Adult Belt Testing

At the very beginning of Tiger-Rock's R15E Curriculum is the word "Choose". There is so much going on for adults between family, work, and home it is often hard to Choose to do something to make ourselves better. But our hard-working adults Choose every week to make time to come work out on the mats and to get better. We are thrilled to have them week in and week out and proud of their dedication and effort. We are so proud of you!

If you are 16 and up and want to work out physically and mentally in a great group atmosphere come join our Tiger-Rock Martial Arts Alabaster family! Learn self-defense, get a great workout, and meet great people. Lose weight, become more flexible, improve your cardio and more while doing a challenging and unique martial arts experience!


Click for Full Videos of our Adults in Action!

White Belt Forms
adult white belt contact skills
White Belt Contact Skills
Jeremy and Spates
Brown Belt Sparring
Brian and Spates
Green Belt Sparring

Tiger-Rock Martial Arts Alabaster ~ 136 Market Center Drive, Alabaster AL 35007 ~ 205-624-4418